I am so honored to see you here -- thank you for joining me on this weird journey :)
This is a quick post to guide you on the basics. I’ve been in and out of the health & fitness world since 1982. And blogging on health, lifestyle, and how to get well since 2006. I hope you find some information here that helps YOU get and stay well!!!
Subscribe (there’s a link at the bottom of every post), then hit reply on any post to contact me!
If you are suffering a health crisis and would like individual support, go here.
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Looking for info on a particular topic?
Click the main header above (Sally’s Real Life), then use the search icon in the middle of the page. Type in a key word or phrase. If that doesn’t get it, leave a comment below and I will help you find what you are looking for!
30 Day Cleanse Reset
If you'd like info on my amazing 30 day detox/cleanse, please email me (hover for address) and I'll send you info, answer any and all questions, and be your personal coach for the entire 30 days.
My handle is @xosallyo on all of them.