Welcome!
Welcome!
I am so honored to see you here -- thank you for joining me on this weird journey :)
This is a quick post to guide you on the basics. I’ve been in and out of the health & fitness world since 1982. And blogging on health, lifestyle, and how to get well since 2006. I hope you find some information here that helps YOU get and stay well!!!
Basic Info
Subscribe (there’s a link at the bottom of every post), then hit reply on any post to contact me!
If you are suffering a health crisis and would like individual support, go here.
Hit subscribe at the bottom of any post for current health news.
Looking for info on a particular topic?
Click the main header above (Sally’s Real Life), then use the search icon in the middle of the page. Type in a key word or phrase. If that doesn’t get it, leave a comment below and I will help you find what you are looking for!
30 Day Cleanse Reset
If you'd like info on my amazing 30 day detox/cleanse, please email me (hover for address) and I'll send you info, answer any and all questions, and be your personal coach for the entire 30 days.
Follow me!
My handle is @xosallyo on all of them.