Why not find and fix it at the root? Quite possibly for good.

If you want to regain lost energy and vitality, to lose weight and keep it off, stop joint pain, gain strength and flexibility, to look and feel your best, let’s do that.

Millions have done it. I did it. You can, too!

As a lifestyle wellness practitioner, my job is to help you take back your perfect health.

What is a “lifestyle wellness practitioner”?

The practice of lifestyle wellness is focused on finding the root cause of your health concerns, then working with you to repair those malfunctions using only natural methods.

That means no drugs, no surgery, no invasive medical procedures.

To uncover the root cause of your health concerns, we start with a 30 minute consultation. You’ll describe your health challenges, then we talk about your options for resolving them.

If you are up for it, we may take advantage of lab tests: hair, spit, urine, blood, and/or stool. The results along with your detailed health history and description of symptoms, will guide your healing, putting you squarely on the path to vibrant health.

Just to be clear, I am not a doctor. I don’t diagnose or treat a specific illness. I don’t prescribe drugs. Nor do I work to suppress symptoms and call it a day.

You and I will note your symptoms, then take effective steps to relieve them asap. Feeling poorly is no way to live. But we don’t stop there. Symptoms are only part of the big picture.

Because Feeling well is not Being well.

Conventional medicine almost always stops at symptom suppression: get rid of the symptom, feel better, the disease must be gone, right?

^ ^ ^ That assumption could not be more inaccurate or more dangerous!

While we are happy to be feeling better, if the root cause is not thoroughly addressed, what’s still happening in your body?

Exactly. The gremlins are still about their dirty work and, sooner or later, symptoms will re-appear. Worse, they often surface as a different, more complicated ailment altogether!

We all know someone who…

• felt good right up to being diagnosed with stage # cancer?

• Or “suddenly” hit with an auto-immune disease: joint pain, arthritis, fatigue?

• Who starts losing eyesight or hearing “out of the blue”?

• Cannot get relief from persistent and painful UTIs that started up with no warning?

• Can’t remember someone’s name or gets confused navigating familiar territory?

• Begins having GERD, bloating, gas after eating with no prior digestion issues?

• Suddenly has allergies to foods and/or animals?

It’s a big list and here’s why:

Disease develops.

We don’t “catch” fatigue or cancer or UTIs. The conditions in our bodies that promote disease have been there for awhile. If you are not feeling your best, whatever is causing that current discomfort did not begin when you started feeling unwell! It’s been developing for awhile, sometimes weeks, months, and often years.

Here’s the miracle of lifestyle wellness:

You can get well again.

With a little patience and time — yes, you have time — you can return to vibrant health. It requires only commitment to the process.

If you have that commitment, you are halfway there and I’m not kidding. EVERYBODY wants perfect health. Many are not willing to go the distance.

In fact, most have felt unwell for so long, it feels normal! Normal does not equal healthy. Look around you. Most of those unhealthy-looking people feel normal. I sure did. But I was far far from a well woman!

That was then — I am healthy now and I’ve got the lab tests and vitality to prove it! Now it’s your turn.

Are you ready to be well?

You are reading this with at least one specific health complaint in mind, looking for relief. I can help you get relief AND recovery!

Here’s how I work:

It’s very simple.

I work virtually on Zoom. Sessions are audio recorded, transcribed and you get a copy. This is so neither of us has to go crazy taking notes.

DISCOVERY

Our first meeting is a 30 minute DISCOVERY call to see if we are a match. You can outline your health challenges, I can answer any questions about how I work and what you can expect. This is $30. Text me at (859) 550-3862 to set that up.

FIRST CONSULT

After the discovery call, should we decide to work together, we’ll schedule a FIRST Consult, you’ll complete a detailed health questionnaire. (I will email this to you and need it back a week in advance of that first appointment, please.)

Your first consult is 1-2 hours. We’ll dive into your health challenges and consider how to move forward. We’ll decide any lab tests* you might need/want and get you set up for those. At the very least, you’ll come away with a basic healing protocol to get you started.

2ND CONSULT

At our 2nd appointment, you’ll receive a detailed protocol including supplement recommendations, diet & lifestyle modifications, exercise suggestions and stress/emotional management techniques to incorporate. This is an hour appointment.

THE NEXT 30 DAYS

We’ll be tweaking & talking quite a bit for the next 30 days! You’ll have 3 (three) 30-minute zoom appointments and unlimited chat support on Signal (a free encrypted chat app).

The fee for the above 2 consults & 3 zooms is $450 payable in full before the first consult.

*Tests are an additional fee, we’ll discuss those details before ordering.

CONTINUING SUPPORT

You can choose a monthly subscription for which you get 3 (three) 30-minute zoom appointments and unlimited chat support on Signal. This is $97/month.

Or you can switch to occasional 30-minute sessions for $67. It’s totally up to you and the level of support you feel you need.

That’s it! If this sounds like a good plan for you, text me at (859) 550-3862 and let’s set up your Discovery call.

xoxo Sally