When I was a teenager, my mother read Adele Davis’ book Let’s Eat Right to Keep Fit. That book changed our lives. Mom immediately set about following Adele’s advice: liver and eggs for breakfast, 36 vitamins every morning and a disgusting smoothie made with Brewer’s Yeast and no sweetener.
Forcing kids to drink that ought to be illegal.
Little did I know that, 40 years later, liver and eggs would be super foods again. Or that I’d love those foods today!
Hi! I’m Sally Oh, a native Kentuckian married since ’91 to Hal from Taxachusetts, mother to two grown 100% homeschooled sons, grandma to the two most precious littles on the planet.
I’m also a Lifestyle Medicine Practitioner, wellness and weight management specialist, and health freedom activist. In my spare time, I blog 🙂
Having worked hard to regain my health after a near-death hospitalization in 2010, I have become keenly aware of the difference between “feeling pretty good” and “vibrant health”.
Between feeling better and being better.
Between treating a symptom, and repairing a system.
Today, I’m all about the latter — it’s the only thing that makes a permanent difference in physical, mental & emotional health!
If you are struggling with health issues, you can repair that system. I can help. Your health is in your hands. I’m here to suggest and guide!
In fact, after our first conversation, you’ll hang up the phone with tools you can use right away to start improving your health.
Stop feeling “normal” and start living your BEST LIFE! Text me at 859-550-3862, let’s chat.
Certified Functional Diagnostic Nutrition® Practitioner (site), since 2016
Weston A Price Foundation chapter leader since 2010 | 2016 Volunteer of the Year
Founded Real Food KY 2014, join our Facebook group!
President, Ky Ag Women for Wellness 2015-2017
Professional Speaker/Trainer on a variety of health topics, since 2011
Alcohol and Drug Abuse Counselor, since 1993 (date of reprieve 5/5/88)
Personal Health and Fitness Coach, since 1982
Universal Life Church minister, ordained July 13, 1975
Homeopathy Study Group (site)
Gerson Therapy Basics Course (site)
Andrea Nakayama’s Digestion Intensive (site)
Summits: Adrenal, Brain with Dr. Kharazzian, Cannabis, Cancer 2012 & 2015, Digestion, Essential Oils with Dr. Z, Gluten, Fat, Keto, Metabolism, Thyroid, AutoImmune (so many more)
Owner/Instructor, Heavenly Bodies Aerobics, CoffeeMill Dance Studio, Key West, FL, 1982-2002
Certified Physical Fitness Specialist by the Cooper Institute (equivalent to the current Cooper Institute Certified Personal Trainer), 1985
Fitness Program Director, Bluegrass Spa, a residential holistic health spa in Stamping Ground, KY, 1984-1989
Graduate of both The Mastery and The Leadership Program with Dan Fauci and Sally Fisher @ The Actor’s Institute, NYC, 1986
EST, now The Landmark Forum, September B, 1978
B.S. Sociology & Communications, Lindenwood University, 1977