You are LITERALLY what you eat.

What's in your cart? And on your plate?

Every week in my Private Facebook Group, I do a 15-20 minute Q&A. Today’s was on my favorite topic: FOOD :)

I answer questions and share what I’ve come to know from years of reading, being a Weston A. Price Foundation chapter leader, coaching, counseling and — yes — eating!

The video is here on Rumble. (Rumble won’t embed on Substack, harrumph.)

I’d love to have you in my group, then you can watch it there!

xo Sally