A client was asking about Splenda recently and I pulled a bit from my soon-to-be-released book "Sally Oh's Weight Loss and Health Detective Handbook" (April 2016). The bottom line for me is that there's enough controversy about Splenda that I wouldn't eat it if I were starving. Which is fine because it has no nutritional value.
Splenda
Splenda
Splenda
A client was asking about Splenda recently and I pulled a bit from my soon-to-be-released book "Sally Oh's Weight Loss and Health Detective Handbook" (April 2016). The bottom line for me is that there's enough controversy about Splenda that I wouldn't eat it if I were starving. Which is fine because it has no nutritional value.
Comments on this post are for paid subscribers