My diet these days looks a lot like the Paleo diet, the hunter-gatherer just without all the traveling. Whereas my diet for the 30 years before that looked like the supermodel diet: all lowfat, no-fat foods. Butter was a sin, avocados were drooled over, then set aside, nobody drank milk at all (except for fat-free half & half -- what do you suppose is in
MYPlate is not USDA Approved.
MYPlate is not USDA Approved.
MYPlate is not USDA Approved.
My diet these days looks a lot like the Paleo diet, the hunter-gatherer just without all the traveling. Whereas my diet for the 30 years before that looked like the supermodel diet: all lowfat, no-fat foods. Butter was a sin, avocados were drooled over, then set aside, nobody drank milk at all (except for fat-free half & half -- what do you suppose is in