Safety Concerns about the Ketogenic Diet and Ketones
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I loved my keto diet. And, no, love is not too strong a word. Like iodine and organics, kombucha and tabatas, it served me well. I was on the ketogenic diet for just over 2 years: my energy improved, focus was better than it had been in years, sleep much improved, and I lost 19 pounds and 2 inches from each of the 3 major circumferences.
Safety Concerns about the Ketogenic Diet and Ketones
Safety Concerns about the Ketogenic Diet and…
Safety Concerns about the Ketogenic Diet and Ketones
I loved my keto diet. And, no, love is not too strong a word. Like iodine and organics, kombucha and tabatas, it served me well. I was on the ketogenic diet for just over 2 years: my energy improved, focus was better than it had been in years, sleep much improved, and I lost 19 pounds and 2 inches from each of the 3 major circumferences.