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MMaster's avatar

There is absolutely NO WAY I will EVER do a coffee enema again. I hate enema to begin with. I did it twice. Worst thing I ever did. Not only was the experience more than extremely unpleasant, but I developed a craving for coffee. Since I hate the taste of coffee, I started eating a half pint of coffee ice cream a day. I put on fat. Lots of it. When I saw what was happening, I stopped eating the ice cream, but the damage had been done. I cannot get rid of the weight. That was decades ago. There are other ways to detox the liver. Enemas are NOT NATURAL. God gave us NATURAL ways to manage our health. Stick with God's remedies.

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Sally Oh's avatar

I hear you and I'm so sorry you had that experience!!! I love them and they are remarkable for the liver. Since every alternative cancer doctor recommends them, I will continue to also. Your comment is here for everyone to note your experience! Thank you.

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MMaster's avatar

Thank you for your very gracious response!

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Sally Oh's avatar

I'd love to hear your liver detox suggestions! My husband died of liver cancer and liver health is really important to me.

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MMaster's avatar

Interesting question. Thanks for asking. I can certianly see why you are intense about this issue. Of course, liver cancer is the end result of a long chain of liver dysfunction.

see:

https://www.cleaneatingkitchen.com/foods-that-cleanse-the-liver/

https://gomedica.org/en/cleanse-the-liver-naturally/

https://naturalremedyideas.com/foods-cleanse-liver/

https://www.verywellhealth.com/foods-to-detox-liver-7559874

https://www.healthline.com/nutrition/11-foods-for-your-liver#other-healthy-habits

https://health-ft.com/liver-healing-foods-for-cleansing-repair/

What I eat, trading off frequently:

cruciferous vegetables

beets

citrus fruits

fatty fish

leafy greens (dandelion)

green tea (not extract)

asparagus

turmeric

garlic

avocados

spirulina

berries: strawberries, raspberries, cranberries

artichokes

prickly pear (fruit juice, preferably straight, nopalitos)

nuts

zinc

olive oil

milk thistle

NAC

Vitamin K

almost no added sugar to anything

stay hydrated

avoid processed foods

low Omega-6

no alcohol

no pharmaceuticals or vaccines

get enough sleep

See also:

https://www.webmd.com/fatty-liver-disease/liver-detox

https://www.goodrx.com/health-topic/liver/drinks-for-liver-health

Please note that coffee enemas can cause electrolyte imbalance, which is very serious.

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Sally Oh's avatar

Thank you! I will look at these, many of them I do (and Hal did), but excellent resource list!!!

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MMaster's avatar

You're welcome! We all do many of these things, but our environment is so full of toxins that are almost impossible to avoid that sometimes it is simply not enough. And we will all succumb to something. No matter what we do.

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Merry Lee's avatar

Bravo, Sally!

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