I follow a diet that is much the same as yours. I am a type 0 bloodtype. I do eat a lot of veggies and fruits, though. I can tolerate a little rice/millet/buckwheat every day. There are also nuts, seeds and beans that I can digest. I have reduced my body weight by over 80 lbs and my health is very much better. I don't obsess over food like I used to...lol, I was a food addict.
I follow a diet that is much the same as yours. I am a type 0 bloodtype. I do eat a lot of veggies and fruits, though. I can tolerate a little rice/millet/buckwheat every day. There are also nuts, seeds and beans that I can digest. I have reduced my body weight by over 80 lbs and my health is very much better. I don't obsess over food like I used to...lol, I was a food addict.
It feels so good to be healthier -- we forget after we've allowed the aging process. Good for you! Plus You look amazing!!! :)